Have A Tense-Free Weekend

Be relaxed from all the tension because it’s the weekend already ðŸ˜€ðŸ’†‍♂️

May you have a great Saturday ahead of you ðŸ’ª

#COAPS #prostatitis #prostate #prostatehealth #pelvicpain #pelvicpainawareness #pelvicfloor #pelvichealth #pelvicfloordysfunction #urology #menshealth

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Chronic Prostatitis Newsletter

Hi, I'm Simon. I know exactly what you're going through. I've successfully managed my chronic prostatitis for the past eleven years and written about it for the national UK press . The condition can be an absolute bitch. But there's no need to suffer in desperation. I interview leading urologists, physiotherapists and sufferers about the best way to deal with the condition. Sign up to the free, anonymous, newsletter for exclusive content to prevent prostatitis impacting on your life . Unsubscribe at any time. Feel free to drop me a line at: thisiscoaps@gmail.com Or...join the private Facebook group to get advice, tips and suggestions right now .  
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The Top 4 Things You Should Know About Men With Pelvic Pain

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Around 10 to 15 per cent of all men will experience chronic prostatitis at some stage of their life. The chances are you know someone, whether a friend member or friend, who is suffering from the condition, either secretly or openly. And though sufferers have many similarities between them, these are the top four based on my own experience and speaking to medical experts. 1. We weren't always the anxious type The common misconception of male pelvic pain sufferers is that we are natural worriers, that our character is one of constant anxiousness, overthinking and panic.  The experts I've interviewed on my podcast  all agree that when you walk through their clinic door, they aren't seeing the regular you. That patients are in a heightened state of alert turned up to full by their pelvic pain. Sure, prostatitis often strikes at a particularly anxious time in a person's life, which may have created an unhealthy lifestyle and thus vulnerable body, but to say we're all ne
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The Number One Fruit That Helps Calm My Chronic Prostatitis Pain

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One of the major symptoms of chronic prostatitis is a sharp, streak of pain throughout the penis - a mixture of intense tightness and stabbing. It's annoying. It is really fucking annoying.  I've had and managed chronic prostatitis for the past eleven years.  How bananas help When I first began experimenting with diet, eliminating what worsened and what calmed my symptoms - I noticed that pain, in particular, eased after eating one or two bananas. The sharp pain wasn't as brutal and the tension was less irritating.  The bananas were (and are) eaten in the morning on an empty stomach.  The effect of the fruit lasts until early afternoon when the stresses of the day gradually overtake any beneficial effect it may have.  Pros of eating bananas Bananas are high in potassium - both an electrolyte and mineral needed by your body in order for it to work properly.  Cramps and spasms occur when a muscle is not able to relax properly (such as from a deficiency of potassium in your d
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